the science

relevant, evidence-based and concise for nightlife music fans

  • Crowd at an indoor music event with DJ booth and equipment, people enjoying the music.

    Why sonic-safety?

    Your ears do more than hear music—they connect you to the world. But repeated exposure to loud sound can cause lasting damage, including tinnitus, hearing loss, and even increased risks of cognitive decline and dementia later in life.

    Sonic safety is about protecting your hearing now, so you can keep enjoying music, conversation, and connection for years to come.

  • Close-up of a glowing plasma ball with pink and blue streamers of light extending from the central sphere.

    Ear Health is Brain Health.

    Did you know that protecting your ears today could safeguard your mind tomorrow? Your hearing health plays a far bigger role in your overall well-being than you might think.

  • Earth viewed from space, showing continents and clouds against a black background.

    global nightlife guidelines

    Do you party >2 hours a month? We dive into the global nightlife noise-health guidelines and why they probably arnt protecting you.

  • Cross-section illustration of an eye, showing detailed internal anatomy including the retina, lens, and optic nerve, with vibrant colors and labeled structures.

    the science of sound

    Uncover the secrets of sound and your ears. Understand decibel levels, how your ears perceive loudness and how the two interact.

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